Frequently Asked Questions

 
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I love mashed potatoes, but I’m not supposed to have carbs anymore. What are some foods I could eat instead?
Moderator SeniorCaring
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1 answer
Moderator SeniorCaring
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There are many vegetables that can be altered so that they take on the texture of mashed potatoes such as cauliflower. You could also switch to using sweet potatoes, which tend to be better for you than the traditional white potato.