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My daughters have been asking me to exercise for a few months now. Are there any groups for seniors to exercise together?
Moderator SeniorCaring
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Moderator SeniorCaring
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Physical activity can help seniors stay healthy and combat many different conditions. For this reason, exercise classes and groups are common among seniors. If you live in a care facility ask one of your caregivers what options are available. If you do not live in a care facility, look into local gyms. There are usually options for seniors who would prefer to exercise surrounded by peers of a similar age group.

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